EP293: Week 30 & 31 Recap

May the move commence! Drew is in the middle of moving from his home in Salt Lake City to Hawaii, but that doesn’t mean his goals have to be compromised. On this week’s episode of the Fit2Fat2Fit Experience, Drew recaps his last two hectic weeks as he moved from his house into an AirBnb in preparation to ultimately move to Hawaii. This was much more stressful and difficult than he anticipated, but he was ultimately successful in both the move and maintaining his fitness goals. Find out how he managed to pull this off, and what is coming up next after Back2Fit, in this episode!   Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE   Join Drew on the journey back to fit, and access BACK2FIT content HERE   Sign up to get notified when the BACK4MORE program goes live HERE   HIGHLIGHTS:   [06:15] Drew explains the process of moving as a single parent with kids and a business, as well as how the moving process affected his ability to stay on track with his health and fitness goals.    [11:58] How Drew looks at completing his goals, and how he will feel if he falls short by the end of his journey.    [13:00] Why Drew feels sad about moving to Hawaii, starting a new chapter, and overcoming the fear of taking the next step in life.   [16:15] Where Drew is at on his journey Back2Fit, thinking beyond your current goals to push your limits, and Drew’s plan to use a targeted Ketogenic diet.   [20:45] Drew announces Back4More - an 8 week program with super detailed diet protocols, detailed exercises, mental and emotional hacks, and much more! Sign up    SPONSORS:   Paleovalley — Paleovalley makes 100% grass fed beef sticks that are fermented using old-world methods in order to preserve the meat in a healthy way, rather than using unnatural preservatives like other companies. They make an amazing on-the-go snack, are packed with probiotics, and they taste delicious! Use the code fit2fat2fit at checkout to receive 15% off of your order!   Eaton Hemp — Eaton Hemp produces high quality hemp products and hemp foods. Their hemp hearts are completely organic, a true superfood - packed with protein, minerals, and antioxidants, and are one of Drew’s favorite snacks! Use the code fit2fat2fit at checkout to receive 20% off of your order!   Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more!   SHOW LINKS:   www.fit2fat2forty.com Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: [email protected]