In this episode I delve a little deeper into how I plan and set my goals.  I talk about the importance of breaking those bigger goals down into smaller, more manageable chunks.

How can we learn and improve?  

We look at setting goals, reflection & projection.  How to plan those yearly, monthly & weekly goals.

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Next episode we look at the challenges we might face setting and smashing our goals, self esteem & other people's opinions.

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