我自小就很容易感到焦慮，一直我都對這個狀態的自己習以為常。直到某一刻，一個念頭浮上來：從什麼時候？為什麼？如何？

Since childhood, I’ve lived with anxiety. It became so normal to me that hardly questioned it. Then one day, a thought appeared: When did this begin? Why? How did it become second nature?

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