If you find it difficult to make decisions about your health you are not alone! We are bombarded with different fads, diets and crazy sounding things to make us "healthier" that might actually do the opposite. In this podcast we discuss what the purpose of creating health actually is and how changing this mindset can make health decisions so much simpler. Show notes and Health Curriculums (Free Downloads) at http://dralexritza.com/better-ever-after-podcast/