This week I take you back into a training with me to focus on these key points:

1. Back to basics: are you taking care of yourself? It's challenging to be an effective leader if you aren't mindful of your mental and physical health. 

2. With every interaction you are making relationship investments - OR, draining your relationship account. Pay attention to your interactions this week and monitor yourself: are you mostly draining or mostly contributing to your relationship investment account?

3. My impromptu interview segment is with employees who used to be clients of the organization for which I'm training. I hope they spark your leadership compassion as they did for me.

4. Lead yourself first by bringing your self talk into laser focus: are you being a good leader for YOU? Are you too hard on yourself? Are you too easy on yourself? Would it help you to call on the mentors of your childhood and tap into the messages they'd still want to send you today? Leading yourself first will be a common thread throughout my podcast. 

Connect with Catherine:

[email protected]

Twitter: Catherine Goggia @goggia

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My book on Amazon for college student success:

From Average Student to Academic Rock Star!

Purchase the paperback and gain free access to the corresponding online course with three hours of audio content!