<p>Getting out of routine is easy, but getting back on track seems to brings many more hurdles. This episode I break down the 8 prerequisites that I believe are crucial to getting back into that routine or even chasing a new set of goals. </p>

Getting out of routine is easy, but getting back on track seems to brings many more hurdles. This episode I break down the 8 prerequisites that I believe are crucial to getting back into that routine or even chasing a new set of goals.

<p>Getting out of routine is easy, but getting back on track seems to brings many more hurdles. This episode I break down the 8 prerequisites that I believe are crucial to getting back into that routine or even chasing a new set of goals.&nbsp;</p>

Ep.006 Getting BACK at it.

Welcome to my healthy habit podcast. Looking back at certain things in life there are nuggets of information that would have made a world of difference, had we known them before. A sort of starter pack for that specific scenario. My goal is to share that starter pack of info on a wide variety of topics I find interesting. Thanks for listening!

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Ep.006 Getting BACK at it.

Ep.006 Getting BACK at it.