Why would you ever want to lift in an event? Sure, some people are naturally competitive, but some want to test themselves, some want to lift for charity and others just want to be part of the club. Josh and Jordan do a retrospective on our annual charity lift, how it fits into the global history of weightlifting, recent kettlebell trends, the path to a competitive score, and how to get ready for what is sure to be the bucket list even that you didn't even know you wanted to do.

Contact us at:

www.pcflongmont.com

720-515-2074

[email protected]

Read more content at https://www.pcflongmont.com/our-journal

Schedule a free phone consult one of our great trainers:

Josh at Learn more about Josh at: https://www.pcflongmont.com/jspencer.html

Jordan at https://www.pcflongmont.com/jkauffmann.html

Krystyna at https://www.pcflongmont.com/kfarquhar.html

Hosted on Acast. See acast.com/privacy for more information.