In this episode of Be Unstoppable Radio, I talk all about the unrealistic and unattainable expectations that the current fitness industry sets and influences today.

I briefly talk about body dysmorphia and my struggles with it over the years and how it still impacts me today. If you've ever struggled with self-love, feelings of inadequacy, or body image issues, this episode is for you!

Mentioned throughout the podcast:

Danielle Shimley

Michaela North

"Dear Fitness Industry" reel

See what I'm up to between episodes here