Thank you for joining me on the first ever Rise with Jay episode! Today I will be discussing my outlook on how I achieve and maintain postitive energy and happiness using some basic principles and daily habits. Reach me on Instagram & Twitter : @JermaineGriffiths

Thank you for joining me on the first ever Rise with Jay episode! Today I will be discussing my outlook on how I achieve and maintain postitive energy and happiness using some basic principles and daily habits. Reach me on Instagram &amp; Twitter : @JermaineGriffiths

Ep01. Positive Energy and Happiness!

Welcome to 'Rise with Jay' podcast! 
Each week Jermaine aka Jay, will be delivering pure motivation, productivity tips and words of wisdom to you in its rawest form, giving you greater insight towards the world around you and your true capabilities within it to help push you towards achieving your goals!

As always, any questions or feedback from Rise with Jay listeners is welcomed and encouraged. Reach me on Instagram @JermaineGriffiths                           You can also email me at risewithjay@gmail.com

Enjoy!

#RiseWithJay #JermaineGriffiths

Education

Welcome to 'Rise with Jay' podcast! Each week Jermaine aka Jay, will be delivering pure motivation, productivity tips and words of wisdom to you in its rawest form, giving you greater insight towards the world around you and your true capabilities within it to help push you towards achieving your goals! As always, any questions or feedback from Rise with Jay listeners is welcomed and encouraged. Reach me on Instagram @JermaineGriffiths You can also email me at risewithjay@gmail.com Enjoy! #RiseWithJay #JermaineGriffiths

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Ep01. Positive Energy and Happiness!

Ep01. Positive Energy and Happiness!