Truth in Coaching

EP011 - The Wrong Goals Are Making You Fail (Setting Appropriate Goals Part 1)


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-The reason you don't achieve your goals isn't because you're undertrained, not smart enough, not talented enough, or underprivileged; most likely, you're getting off on the wrong foot by picking the wrong goals. Josh artfully combines strategic military planning with 19 years combined strength and life coaching along with an original, critical approach to charting your course to personal victory, whatever the field. Part 1 of this series dives deep into properly framing the problem (problem framing) so that you don't waste energy on the wrong solutions.

-Buckle up, because this is going to be a heavy hitting series that will revolutionize the way that you approach EVERYTHING, if you listen, let it sink in, and then apply it.

-What is the difference between potential and ability? What is personal capacity and why does it matter? What are the primary categories of external stressors and pressures and how do they wreak havoc on our ability to focus, perform, recover, and thrive? How do we recognize when technology is maliciously preying on our attention and apply an analogue antidote?

-“The most important skill of the 21st Century [is] learning to control your attention and stay focused on what’s really important to you.” –Darren Hardy

Speech of the Week (SpOTW) is "Deliberate Practice".


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Truth in CoachingBy Joshua Spencer