Todays guest is Ana Bianchi Of AB Complimentary Therapies, based in Lytham St Annes, Lancashire, UK. 

We jump straight into discussing the benefits of holistic therapies, particularly reflexology & the importance of self-care!

Ana is a complimentary therapist with years of experience and is always training and developing her skill set even further!

You can contact Ana at www.abctherapies.co.uk

Her Instagram page is www.instagram.com/Ana_Bianchi_Therapies

Her Facebook page is www.facebook.com/abctherapiesuk