If you want more day-to-day consistency in your energy, performance at work and want to show the world the best version of yourself and what you are REALLY like every day, than this episode is going to deliver major value. We can all think of a scenario where we acted in a way that we later regretted and that seemed completely incongruent with our values and who we really are. Whether it is recovering from waking up on the wrong side of the bed, or just ensuring that what you say and do is something in line with your deepest values, using a few simple morning rituals can make all of the difference. In this podcast, we talk about the strategies that I and some of the world’s top performers use to optimize their mindset and prime their body so that the best version is ready for the day ahead. For more specific strategies and tools, check out our Free RESET / RECOVERY Curriculum E-book: http://dralexritza.com/reset-curriculum/