How to prepare for the holidays, staying on your diet, avoiding carbs...plus we update you on our personal progress.

The Floor is Carbs podcast.

The ultimate low carb podcast! Tips, Info, recipes and more, if your into Keto, Atkins and other low-carb lifestyles this is the community for you.

Follow OUR journey to weight loss and better health, as we help YOU with yours. 

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Find recipes and other articles at:

https://theflooriscarbs.com/

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Music includes:

Music: SQZ by Shane Ivers - https://www.silvermansound.com

Music: Higher-Up by Shane Ivers - https://www.silvermansound.com

Music: Dark-N-Stormy Shane Ivers-https://www.silvermansound.com

Some editing or remixing done by: The Floor is Carbs - Wells Gray