In this episode, we look into how you are when it comes to handling grudges, frustrations and stress. You'll be asked self-reflective questions that will allow you to think about you, as a person. You will taken on a journey that will make you see the bigger picture of why you are the way you are when it comes to your thoughts and emotions. The emotional baggage you put on yourself are mostly self-inflicted, so what can you do to help change that?

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