Do you feel the environment you’re in has been restricting you from what you’re capable of doing and achieving?  Do you feel the people you’re mixing with are limiting your personal growth? Do you feel so trapped by everything around you that, sometimes, you just wish you can break-free?

 If you’ve asked yourself these questions before and somehow, still asking yourself the same questions today, why do you think that’s the case? Did you make any changes when you first asked those questions to yourself? If you’ve not, why?

Well, that’s because there’s something much deeper that has been restricting you all these while that many never really thought about. And in this episode, I’ll share insights from a slightly different perspective, to help you ask the right questions so you can reflect deeper on your inner self.

Procrastination isn’t just about delaying your efforts or postponing your work to the last minute. This can be easily noticeable with things you don’t like doing. But, do you realize that there are many who procrastinate over things they DO like? What about the goals you want to achieve? What about aspiring to be the person you’d like to be? 

In this episode, not only will I share about why you procrastinate but I’ll dive deep into sharing with you how you can find the root cause of this habit. We will go beyond just the surface level so that you can start working on little changes that will help you become the person you’ve always wanted to be. When you fix the root cause, you’ll start behaving differently and in time, even your goals, will feel more tangible to you.

How destructive are words? Did you know that if you allow words of abuse to get planted in your mind, it could completely change who you are? This topic is very close to my heart because I've seen many people going through this before my eyes. 

In this episode, I dive deep into the root cause of how words have the power to make or break you. Being self-aware of this, you must know that you actually have the power to control your own mind.  

In this episode, I dive deep into why we keep postponing our own happiness without realizing it. Do you take the time to stop what you're doing and appreciate what you have, in the present moment? Are you thankful for what you're blessed with today? You might wonder why you're feeling stuck in life or you might not even know that you're stuck in life, but here's where I share with you the depth of your emotional state, what created them from your past and what's stopping you from moving forward in the future.

This is a very deep episode where we dive into the biggest myth of perfection. As adults, how we act and behave are directly influenced by the mentality of wanting things around you to be perfect. What type of person will you if you were to remove the idealistic belief that everything must be perfect? If you want change, this will be one of the toughest traits to break but if you manage to break free from that belief, then your life will change, completely!

In this episode, we look into how you are when it comes to handling grudges, frustrations and stress. You'll be asked self-reflective questions that will allow you to think about you, as a person. You will taken on a journey that will make you see the bigger picture of why you are the way you are when it comes to your thoughts and emotions. The emotional baggage you put on yourself are mostly self-inflicted, so what can you do to help change that?

Now, I’m not telling you to go out and change the world. I’m not telling you to go out and be someone you’re not. What I’m sharing with you, is to create the awareness that everything around you are just external factors influencing who you are and who you can become. 

In fact, I’m encouraging you to be yourself. Don’t just focus on the surface level. Go deeper. Start thinking about yourself. Your beliefs and values. Your personality. Your character and attitude. Look at yourself, both, from the outside and within. 

At the end of the day, if you’re unhappy with yourself, people and the things around you, don’t sulk or sit and complain why the whole world is against you. You have the choice to fix it. Don’t stress over what others think of you and don’t get bogged down by people’s opinions about you. 

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Welcome to The Good Vibes, your podcast series, created to provide you with soulful doses of enlightenment and self-discovery, where we share all things positive and good, to help you amplify your self-awareness and shape you, to be a better version of yourself. 

Throughout this podcast series, we strongly encourage you, to be completely honest with yourself, as you’ll be taken on journeys, through deeply thought out and self-reflective questions, stories, experiences, shared knowledge, opinions and advise, where you’ll be able to reflect on your true self and find out what is it about your life, you can change or remove, that will help you make your life better and happier. 

if you want positivity and goodness to flow into your life, you must first understand that it’s your psychological mindset and attitude that needs to be taken care of and loved. And if you want to see change happen in your life, you must first make the decision to reflect and change the way you think, the way treat yourself and others and your perspective of everything around you.

It all begins with you.