No one’s really ready to become a dad. But in this episode, I share what helped me feel a little more prepared — from shifting my mindset to setting up the home, and trying to wrap my head around what was coming.

We talk:

• Mental prep (and the fears I had)

• Training adjustments

• Letting go of my old identity

• The emotional rollercoaster no one warns you about

Whether you’re weeks away from becoming a dad or you’re in the thick of it now, this episode is here to help you feel seen and supported.

🔗 Everything you need to know can be found here:

https://built-for-this-podcast.com/

#DadPodcast #BuiltForThis #PreparingToBeADad #MentalHealthForDads #NewDadSupport