Do you pee when you exercise? Whether it is weightlifting, running,  jumping, or double unders, it is COMMON for females after childbirth to leak when they exercise, but it does not have to be NORMAL. Depending on your situation, you may benefit from a pelvic floor examination; HOWEVER, there are factors you can optimize BEFORE setting up a pelvic floor examination.

Dr. Libby from Breath Physical Therapy & Wellness is a pelvic floor expert who joined the REV Health Radio Podcast to discuss why you leak urine when you exercise. 

Find more about Dr. Libby at her WEBSITE

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