Join Ice and Waz (mostly) as we discuss Cairns Strava Crew activities, Cairns8s event, Segment of the Week, Tates Tech Tips and other stuffs #es #20minmax This weeks show sponsored by BlackBird Coffee Cairns

Ep03 - Cairns Strava Crew

A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min
Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com
Cairns Ironman #CairnsIM #IMCairns #IMCairns2022

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A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022

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Ep03 - Cairns Strava Crew

Ep03 - Cairns Strava Crew