Season 3 Pilot Episode

Shoutouts

Strava Kudos discussion

Find the crew and events on the Facebook group - Cairns MultiSport Crew

Yeeeeees here it is sports fans, Episode 69. Still season 1. Ginger Yoda with a nother riggorvating quote fresh from construction. Waz eating most of the poddie and Damien (70.3 2022) Newton is on the mike interviewed by the boys where he reveals more than he realised on this 69 th episode. KEK

Never done before - an interview post Cairns Ironman with Warren "You are an Ironman" Elliott. You heard it here first folks. We asked the tough insightful questions in this no hold barred, nothing is off limits interview. Hear from the great man himself as he talks about himself humbly and quite easily. Get some great tips from a First Time Ironman.  The Ginger Yoda fires everyone up, yet again, with a classic off the cuff quote to keep you motivated not just during training but through any event you set to achieve. No report this week from our Tolga Correspondent. 

Episode 67. Still season 1. Timed perfectly to coincide with Cairns Ironman 2021 10 year anniversary and Waz’s first FULL Ironman. With of course the much lived much awaited 2021 Ironman quote from the Ginger Yoda himself. An episode not to be missed. No smurfs were harmed during the recording of this episode. All names mentioned are purely fictional and any similarity with real persons either living or dead is purely coincidental. Seek your own financial and political and nutritional advice. All recommendations and information in this podcast is likely not accurate and is for entertainment of Waz and Ice only.

Oh man. Greatest episode ever. Who would’ve thought. Just remember kids - Sudocrem goes on not in. Troppo's Tropical gardening Tips on your favourite herb- Trinity Green. We don't know how he manages it every time but the Ginger Yoda has crafted another quote of pure gold. This one you will want on a T Shirt. Sit back, relax and catch up on some local Cairns Sportstalk with Waz and Ice, with the officially recognised two most sexiest accents in the world. Still, the Number One Podcast in the Cairns Multisport and Banter category. We were going to put in shownotes but by popular demand decided not to. Contact us at [email protected] Or find the whole Crew on Facebook.  There's a group.

1 hour 26 minutes of pure gold Gold Poddie material. Why havent we won an award yet? Joined by our old mate Trevor. Our main roads anon has let us down - no road works update this week. The Hon. JB Little Member for Forest Grdens brings a new segment about the big bash Cricket which weve all been longing for. Clairy delviers the good oil on viagra which opens Wazzas eyes to the possibilities of medication enhanced performance. Super Lukass brings an update on his IM70.3 goal. JT has a quote which had Clairy in tears, well waterey eyes at the minimum, man he can enunciate an emotional response that guy.  If you font listen to the whole show at lest play JTs quote. PMac makes an appearance so does Bid D and holy cow how does a guy that large do up his shoes.We have advice for men who ride or run and physiacla exhaustion. AJ and Shirley bring an updated exec summary on their mad ass chanllenge to do Red Arrow 69 times at 420pm. LOL.  Boys are nuts. Jane has an update on the girls 500km velodrome challenge. Clairy shares more about Viagra than we needed to know and not sure if its recorded but Waz asks him to share some of those pills with him. Lucky for us most of todays show comes from contributirs. We love em. They are what makes CMC so cool. The crazy madlads and madlasses who think up activities to push themsleves. We love this crew and the crazineas they all have with active lifestyle.