Cairns MultiSport Crew Podcast

S03 E01 - Cairns MultiSport Crew Podcast - #community

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Season 3 Pilot Episode

Shoutouts

  • Shout out to Chad Tilley - averaging over 10 hours a week swim4k/ride200k/run14k this year
  • Hon JB Little Member for Forest Gardens back in the pool this week with a 3k swim avg 1:34/100m      pace. Prob with fins
  • Kirsten Henshaw - Chris and Stefan shared Zwift rides - looks interesting
  • AJ Lamond - burning through the kms - ang 8 runs a week, 62km avg distance 246 runs this year - day      298 Monday 25th
  • Janine Smythe - getting out walking on 3/4 of lungs - getting fitter
  • Nathan Keogh - Bump to Bells 21km - 2hr20 (20k PR) Jimmy Hilton organised run
  • Shoutout to Red Earth Runners - see plenty of activity on the Tablelands and sweet as shirts at events      all over town.
  • Shoutout to Rod Fearon - Strava activities done a series of 8 Classics in 8n Days - Speewah Legend, Parkrun, 1/2 of Cairns 8s, Clifton Beach 10k, Pyramid Race, Cairns2Kuranda Train Race,

    • Strava Kudos discussion

    Find the crew and events on the Facebook group - Cairns MultiSport Crew

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    Cairns MultiSport Crew PodcastBy Cairns Multisport Crew
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