In this episode of Be Unstoppable Radio, you finally get to meet Coach Taylor! She tells us more about her journey after being a gymnast through her adolescence and the struggle she had with her relationship with food and exercise beyond that. We talked about how you can start taking steps to shift your identity through basic habits to start reaching your goals and how to overcome tragedy and hardship. Coach Taylor has some incredible insight that you don't want to miss!

Follow her here: @tay.life.elevated

Check out Life Elevated Nutrition @life.elevated.nutrition

If you loved this episode share it with someone that you think will love it, too! Subscribe or leave us a review!