Emotions are great servants but terrible masters. Emotional Intelligence (EQ) has actually been field of study for longer than you might think. Josh brings up 3 key points for personal mastery and 2 additional points to develop as a leader/influencer.

Plus:

-A "shady" visitor pretends to be "interested" in performance metrics.

-A conversation that has been have had-ing. (what?)

-Josh has to travel late and take a fitness test early, so Jordan prescribes a post-workout meal that will keep for about 18 hours.

Visit us at www.truthincoaching.com

Speech of the Week (SPoTW) is: Movement Should Get Easier (as you get stronger) and starts at: 32:50

See what Josh wrote about that here: https://www.pcflongmont.com/post/speech-of-the-week-movement-should-get-easier

Visit our gym or schedule a consult with us here:

www.pcflongmont.com

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