Don't gain the Quarantine 15! In this episode, I deliver my top tips to: end stop mindless snacking, manage your emotions during this stressful time, develop a positive mindset to prevent you from packing on 15lbs during our lock up! Instagram: @moremandyp Text me #podcast: to 6103457014  Bootcamp: Kissketoshop.com

Don't gain the Quarantine 15! In this episode, I deliver my top tips to: end stop mindless snacking, manage your emotions during this stressful time, develop a positive mindset to prevent you from packing on 15lbs during our lock up! Instagram: @moremandyp Text me #podcast: to 6103457014 Bootcamp: Kissketoshop.com

Don't gain the Quarantine 15! In this episode, I deliver my top tips to: end stop mindless snacking, manage your emotions during this stressful time, develop a positive mindset to prevent you from packing on 15lbs during our lock up! Instagram: @moremandyp Text me #podcast: to 6103457014&nbsp; Bootcamp: Kissketoshop.com&nbsp; &nbsp;

EP04: Avoid the Quarantine 15

Playing small serves no one…
 
The question to ask yourself is how can I:
 
Do more
Be more 
Have more 
 
The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.

Health & Fitness

Nutrition

Education

Self-Improvement

Playing small serves no one… The question to ask yourself is how can I: Do more Be more Have more The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.

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EP04: Avoid the Quarantine 15

EP04: Avoid the Quarantine 15