Took a new approach and went in solo for this episode. I wanted to open up about mental illness and primarily focus on depression, including suicide and suicidal thoughts while also opening up about my experience. Inshallah I will be going solo in the next couple of episodes and discover other self-care topics and try my best to discuss about it!

EP#04 - Depression & Suicide

Personal mediations shared with an audience who are interested in moral excellence and attaining the capability to think constructively. Fady Attala, a 22-year old deep thinker, who isn't a philosopher nor a Stoic, but someone who likes to think deeply in hopes of improving himself as an individual and seek a valourous conduct through working on his personal goals. This is also something he wants to share with everyone including the men in today's "strange" world. I believe that the one way to living healthy is living with meaningful virtues to help comprehend the concept of excellence.

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EP#04 - Depression & Suicide

EP#04 - Depression & Suicide

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