We have the honor of having Lisa Carpenter on the podcast! Since this is her first episode with us, we'll talk about her story of getting where she is now (which is incredible) and her upcoming book, Let's E.A.T! During our interview, we end up talking about codependency, addiction, our stories, nutrition, fitness, numbing behaviors, the relationship we have with ourselves, faith vs. fear, surrendering, trust, and much more! She also answers our awesome new guest questions and leans into some serious moments of discomfort! It's one of our favorite interviews yet -- we think you're going to LOVE Lisa!

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Show Notes

• Our Therapeutic + Educational Community {Held on Facebook}
• Ladies + Libidos Enrollment is Open from January 13-20! Learn more here.
• You can buy Lisa's book, E.A.T., in February -- but you can get on the waiting list here!
• Lisa's Website + Facebook Page