Ben’s story of transformation is remarkable. He went through difficulties in life like dealing with his wife’s health issues. All horrible things seemed like coming at him altogether at once and it made him angry and bitter. 

In this episode, Ben shares the steps he has gone through to transform his life from being angry and bitter to living a better life with purpose, sowing seeds of love and hope.

Here are some of the episode’s key takeaways:

• How to get that motivation to start the change
• Accepting and recognizing the fact that you need to change something in your life. 
• Redirecting your thoughts 
• How meditation could help you for diverting your stress
• What you consume reading and listening help change your perspective
• Living for a purpose