Addiction can be scary and hard to break. It can control you in ways you can't explain BUT there is life beyond addiction if you are ready to work through it!

This week I speak to Monique who struggled with addictions for most of her young adult life as a result of deep truama.

She shares her journey to recovery in such an honest, raw and inspiring way that allows you to not only understand life as an addict but how you have the capacity to turn your life around in any given moment!

We go deep on the impact of trauma, forgiveness, navigating through the challenges, letting go of the hurt, how to STOP sabotaging and so much more!

Monique shows you that its possible to FEEL FREE from your past when you know how to make it happen.

This episode it so personal to me as there are elements of her story that I totally related too. 

Understanding trauma and addiction - whether it is through your own experience or the experience of others - there is no denying the more we can learn the better - the more support and guidance we have to come out the other side!

Enjoy the show and please if this show helped you in anyway please tag me in on IG stories sharing your aha moments

Useful links

www.emmagibbsng.com

www.instagram.com/emmagibbsng

www.instagram.com/monique_derouen