Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better.

In this episode, Raysa shares a conversation with her dear friend Bonny about navigating post-election anxiety as survivors of narcissistic abuse.

References (this podcast is not sponsored by any of the individuals or resources linked below).

EP.023 Part 1 - Reclaim Your Birthright While Recovering from Childhood Trauma w/ Gabriel Marchand - https://youtu.be/aYDPeUSMBfs

EP.024 Part 2 - Reclaim Your Birthright While Recovering from Childhood Trauma w/ Gabriel Marchand - https://youtu.be/uAF4bA8f6pM

Dr. Ramani Durvasula’s website - https://doctor-ramani.com

EP.046 - OCD & Anxiety After Narcissistic Abuse - my mind (now) by Paris Paloma (A Song Illustration) - https://youtu.be/xqnCN4X9Xzo

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DISCLAIMER: I am not a licensed psychologist or mental health care professional and this podcast is not meant to replace nor substitute the care of psychologists, other mental or medical healthcare professionals. If you think you might have Complex PTSD or PTSD please reach out to your primary care or mental health provider.