In this episode, we're talking about a fuck ton of stuff. But seriously, we're talking all about people pleasing, pruning your life, how mindset effects us, saying "no," doing yoga for trauma recovery, forgiveness in your relationship, and energy blocks. We're also answering the most commonly asked question that comes into our inbox -- can you guess what it is?

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Show Notes

• You can watch the replay of the PEOPLE PLEASING Masterclass until 2/28, here.
• Request your login to the Wright Wellness Center Member Hub here! <-- this is where the handout we reference lives! 
• You can submit your questions for us to answer here.
• Our Facebook Page - Weekly Live Videos
• Equip Yourself With the Best Tool Out There, Mindset
• The Only Practice You Need in Every Relationship: Ho'oponopono
• How Yoga Can Help with Recovery from Trauma
• 3 Energy Blocks Sabotaging Your Success
• Pruning Your Life: A Blog About Growth
• Todd Herman 
• Jordana Jaffe