Many of us have engaged in comparison with others at some point in our lives.  At times, you may have felt “less than” or not “good enough” when looking at what others may have achieved that you haven’t yet.  When those feelings of comparison are persistent and leave you feeling depressed, angry, or unhappy, you are engaged in “comparison despair”.  Not only does it feel lousy, but it is a deterrent for success and achieving what we want. Ancy discusses ways comparison despair affected her life and how she changed the despair into motivation, leading to much more fruitful outcomes. Shift your own despair by practicing this self-care tool.   

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