Rhys Ibbott is known as the Peacemaker With The Pacemaker. Growing up as a fit, strong, healthy and active man Rhys’ whole life changed after he nearly died during a morning run and went on to have 4 cardiac arrests in less than 3 years - all before his 30th birthday. 

He has since faced the extremely challenging mental and physical trials that come with battling a cardiac disease and his journey has shaped the way he now approaches his health, teaching him the importance of living a life in balance and finding purpose in his traumas.

 

Rhys gets real about:

- The chance encounter that saved his life 
- Finding purpose and passion in our struggles
- Tools and coping mechanisms to deal with every day stresses
- What facing death has taught him about life 
- How to live in a more healthy and balanced way 
- The benefits of mindfulness 
- Dealing with negative thoughts and emotions instead of running from them