The Wright Wellness Center Podcast

Ep055: What We Can Learn From Our Triggers & More with Lisa Carpenter


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She's baaaack! Lisa Carpenter, one of our new regular guests, is back to talk about all things real, raw, and non-superficial. Whenever we talk to Lisa, we end up getting into some deep personal shit. That's kind of her superpower. She can see right through anyone's BS stories and help them move out of any mental swamp. In this episode, we're talking all about triggers, anxiety, defensiveness, communication, self-awareness, and much much more.

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Show Notes
  • Join our Facebook Group by clicking HERE.
  • Get your WWC Communication Scripts HERE.
  • Download the first 2 chapters of Lisa's book for free, HERE. 
  • Lisa's Website + Facebook Page
...more
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The Wright Wellness Center PodcastBy Rachel & Kyle Wright | Wright Wellness Center, LLC