Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better.

In this episode, Raysa is joined by Ali Boyce a singer, songwriter, voice teacher, massage therapist, biodynamic craniosacral therapist, yoga teacher, and performer. Ali and Raysa talk about how trauma can disconnect us from our bodies and make singing a triggering experience, coping with performance anxiety, the importance of becoming aware of the sensations we feel when we sing, tools that can help singers find their authentic voice, and bringing playfulness to sound making. Ali also talks about the Reclaim Your Inner Singer RRP Group she runs with her sister Marissa Boyce. This is an episode you won’t want to miss if you are a singer or a creative person in other ways.

Follow and connect with this week’s guest Ali Boyce:

Ali’s Instagram

Ali’s Link Tree

Ali’s YouTube Channel

Apply for the Reclaim Your Inner Singer RRP Group

The Boyce Sisters Instagram

References (this podcast is not sponsored by any of the individuals or resources linked below).

Complex PTSD From Surviving to Thriving book by Pete Walker

Traumatized Singer|EP.038

Relationship Recovery Process Therapy Short-Term Group (Patient’s Point Of View)|EP.044

Patrick Teahan, LICSW’s YouTube Channel

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Buy Raysa a coffee to say thank you (donation amount is completely up to you)

Visit Official Bio Site (for links to all main platforms 🙂)

Visit Official Website (currently under construction)

Email Hello Trauma Brain: [email protected]

DISCLAIMER: I am not a licensed psychologist or mental health care professional and this podcast is not meant to replace nor substitute the care of psychologists, other mental or medical healthcare professionals. If you think you might have Complex PTSD or PTSD please reach out to your primary care or mental health provider.