In this episode I chat with Sofia Bodniza about cultivating community by starting with in. We chat self acceptance and showing up as your natural self. We also chat about vulnerabilities and may or may not mention who we are comfortable enough fart around. Im telling you this one goes deep! (hehe) I hope you enjoy!

EP.06 Sofia Bodniza on self acceptance, cultivating community, and vulnerability.

Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!

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EP.06 Sofia Bodniza on self acceptance, cultivating community, and vulnerability.

EP.06 Sofia Bodniza on self acceptance, cultivating community, and vulnerability.