Deep into Sleep

Ep071: Sleep Disorders: When Help Is Just an App Away -With Dr. Carney - Part 2


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In this week’s episode, I continued my interview with Dr. Colleen Carney and we discussed ways on how sleep problems can be treated despite the pandemic and you leaving far from the city. Listen to the episode and find out: The reason why Dr. Carney created dozeapp.ca; Why teen sleep problems are harder to be diagnosed; Sleep apnea and other sleep disorders: Why it is important to be diagnosed. When it comes to your health status there should be no excuses for as they say health is wealth and sometimes help is just an app away!


Show Note: www.deepintosleep.co/episode/sleep-disorders


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Find out more about Dr. Yishan Xu’s Insomnia Treatment Group (CBT for insomnia, CBT-I).

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Deep into SleepBy Yishan Xu, PhD, DBSM

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