Requested by many listeners. MORE FLOW! This is a bit faster pace than I usually offer so you can play it and just rinse out. Put yourself through the breath wash.  Music by Jay Andrews who you can find on Apple Music and Spotify.  Love, Brit

Requested by many listeners. MORE FLOW! This is a bit faster pace than I usually offer so you can play it and just rinse out. Put yourself through the breath wash. Music by Jay Andrews who you can find on Apple Music and Spotify. Love, Brit

Requested by many listeners. MORE FLOW! This is a bit faster pace than I usually offer so you can play it and just rinse out. Put yourself through the breath wash.&nbsp; Music by Jay Andrews who you can find on Apple Music and Spotify.&nbsp; Love, Brit

Ep.08 Just Flow it out. Rinse it out.

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let's practice. Let's Feel.Just Listen and Yoga

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Ep.08 Just Flow it out. Rinse it out.

Ep.08 Just Flow it out. Rinse it out.