In this episode, Scott Jagodzinski sits down with Brock Harling and Clint Murray to tackle the most critical question for men over 50 as we close out the year: will you pause or surge?

Together they break down why Q4 is not a time to take a knee, but the opportunity to surge into 2026 with momentum. The conversation hits on:

• Pause or Surge — the fork in the road every man faces when the calendar turns to the holidays.

• Staying in the Gain — shifting perspective to see progress and fuel consistency instead of drifting.

• Using Q4 as Leverage — how to close 2025 strong, lock in habits, and train—not just in the gym, but in every area of life.

Most men coast into the holidays. We train through them. Drift is a luxury you can’t afford. Decide. Surge. Create momentum that carries into 2026.

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