Design the Day That Serves You.

What does an ideal day actually look like for a man over 50 who’s balancing strength, discipline, work, and purpose? In this episode of Argent Alpha Unscripted, Scott, Brock, and Clint walk through their real routines — how they start, structure, and close their days — and the principles behind building a day that supports the man you’re becoming.

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Today, Brock, Clint, and Jag dive into The Alpha Triad — the operating system behind every Argent Alpha transformation.
They explore how Future Self creates direction, how The Alpha Five builds daily consistency, and how R.A.D. (Recurring Accountability Drivers) keep you locked in on your mission.
This conversation is about more than habits — it’s about identity, structure, and living on purpose.
If you want to understand what makes men in Argent Alpha harder to kill, start here.

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When stress took Nick Hool off course from his college golf career, he turned that setback into innovation. Now the founder of Hoolest Performance Technologies, Nick joins Scott to share how his flagship device — VeRelief Prime — uses vagus-nerve stimulation to calm the body in minutes. They unpack how shifting from fight-or-flight to rest-and-digest improves sleep, HRV, and resilience, and why nervous-system regulation is the next frontier in recovery and performance.

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Most men over 50 don’t need more knowledge—they need movement.
In this episode, Scott Jagodzinski and Brock Harling unpack why successful men drift from the instincts that built their lives and how to get them back.

They explore the danger of overthinking, the difference between avoid goals and approach goals, and why too many men let fear disguise itself as wisdom. You’ll learn why a bias for action is the ultimate performance enhancer, how the Confidence Loop—Action → Results → Confidence → Belief—keeps you sharp, and how to leverage your past wins as proof of what’s still possible.

This conversation is a wake-up call to stop playing defense, reawaken dormant superpowers, and redirect the same traits that built your success toward the most important project of your life—you.

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In this episode of Argent Alpha Unscripted, host Scott Jagodzinski is joined by Brock Harling and Clint Murray to unpack the four roles every man plays — Victim, Villain, Hero, and Guide — inspired by Donald Miller’s Hero on a Mission.

Together they explore how these roles show up in health, fitness, and life after 50 — and why you must live as the Hero of your own story before you can authentically lead as a Guide.

Expect direct conversation, real-world examples, and practical frameworks to help you recognize when you’re drifting into Victim or Villain mode, and how to return to Hero or Guide energy through awareness, agency, and action.

If you’re ready to own your story, reclaim your physiology, and become harder to kill — this conversation is required listening.

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Join Clint, Brock, and Jag as they break down the 5 Pillars of Fitness for Longevity — Strength, Stability, Zone 2 Cardio, Zone 5 Cardio, and Mobility. These pillars form the foundation of the Argent Alpha Athlete framework, designed to make men over 50 harder to kill.

If your training program doesn’t address all five, you’re leaving gaps that increase your risk of injury or major health events. The team explains why each pillar matters, how they work together, and the outcomes we target — improved body composition, higher VO₂ max, slower biological aging, and greater long-term capability.

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In this episode, Scott and Brock unpack the Triple-A Framework—a simple system to rewrite your story and reclaim control of your life. You’ll learn how to:

• Recognize the stories you tell yourself that aren’t serving you

• Reframe those stories to create positive change

• Take extreme ownership of your choices and direction

• Take consistent action aligned with your new story

Grounded in real experience and inspired by voices like Donald Miller, Jocko Willink, and Tony Robbins, this conversation challenges you to stop drifting, own your path, and live with intention.

Own your story. Choose your role. Live it on purpose.

In this episode, we dive into a key aspect of R.A.D. (Recurring Accountability Drivers) and talk about reflecting on your past week and planning your next week.

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In this episode of Argent Alpha Unscripted, Scott, Brock, and Clint dig into the stories men tell themselves—and how those stories can either drive growth or keep you stuck. They break down the ABC(D) method for goals and standards, a practical tool that shifts you from all-or-nothing thinking to measurable progress. The conversation closes with a look at why the fourth quarter of the year is the perfect time to surge, reset momentum, and finish stronger than you started.

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Brock mentioned an inspirational story of a runner in the podcast, here is the link to that story: https://youtu.be/5LHid-nC45k?si=qp4Wr0wf72VdyfSV

In this episode, Scott Jagodzinski sits down with Brock Harling and Clint Murray to tackle the most critical question for men over 50 as we close out the year: will you pause or surge?

Together they break down why Q4 is not a time to take a knee, but the opportunity to surge into 2026 with momentum. The conversation hits on:

• Pause or Surge — the fork in the road every man faces when the calendar turns to the holidays.

• Staying in the Gain — shifting perspective to see progress and fuel consistency instead of drifting.

• Using Q4 as Leverage — how to close 2025 strong, lock in habits, and train—not just in the gym, but in every area of life.

Most men coast into the holidays. We train through them. Drift is a luxury you can’t afford. Decide. Surge. Create momentum that carries into 2026.

Join Argent Alpha: https://www.skool.com/argent-alpha/about