This episode is a little different - it’s not just me telling a story, it’s me trying to understand myself.

Why do I care so much?Why do I take things to heart?Why do I expect the same energy back - and feel crushed when I don’t get it?

Today’s a look into how I’m wired, how I’m learning to untangle those expectations, and what it means to keep showing up without burning out.

This one’s for the people pleasers, the overthinkers, the deeply feeling types.

For those who need help and don't know who to turn to - Samaritans are there for you: https://www.samaritans.org/

Do NOT suffer in silence. Talking is a superpower.