Are you an Ennegram 1? Feel self talk is whoo-oo? This episode is for you.
 
The ability to like yourself is so key. It affects how much love you receive and the fuel for you to love others as well. You are also setting the stage for how you want others to treat you.
 
 
References: 
Perks of being a wallflower quote: "we accept the love we think we deserve."
 
Our handles: <a href='https://twitter.com/heatherrauh'>@Heatherrauh</a> (twitter) <a href='https://twitter.com/heatherrwalters?lang=en'>@HeatherRWalters</a> (twitter/IG)

Are you an Ennegram 1? Feel self talk is whoo-oo? This episode is for you. The ability to like yourself is so key. It affects how much love you receive and the fuel for you to love others as well. You are also setting the stage for how you want others to treat you. References: Perks of being a wallflower quote: "we accept the love we think we deserve." Our handles: @Heatherrauh (twitter) @HeatherRWalters (twitter/IG)

Are you an Ennegram 1? Feel self talk is whoo-oo? This episode is for you.
&nbsp;
The ability to like yourself is so key. It affects how much love you receive and the fuel for you to love others as well. You are also setting the stage for how you want others to treat you.
&nbsp;
&nbsp;
References:&nbsp;
Perks of being a wallflower quote: "we accept the love we think we deserve."
&nbsp;
Our handles: <a href="https://twitter.com/heatherrauh" rel="noopener noreferrer">@Heatherrauh</a> (twitter) <a href="https://twitter.com/heatherrwalters?lang=en" rel="noopener noreferrer">@HeatherRWalters</a> (twitter/IG)

EP09: Self Talk

Welcome to TOO MUCH: A podcast for unapologetic women. We are Heather & Heather (aka Heather Rauh and Heather Rose Walters), two women who have been labeled 'too much' by too many for too long. We are here to embrace that label, and to celebrate anyone else who's been told they need to 'tone it down,' 'be nicer,' or play smaller, in order to make other people more comfortable. On this podcast, we discuss topics across the spectrum as they intersect with feminism (and we believe feminism must be intersectional!) 
Whoever you are, wherever you're from, if you've ever been made to feel like you're 'too much'? Good for you. We're excited you're here.

Education

Self-Improvement

Welcome to TOO MUCH: A podcast for unapologetic women. We are Heather & Heather (aka Heather Rauh and Heather Rose Walters), two women who have been labeled 'too much' by too many for too long. We are here to embrace that label, and to celebrate anyone else who's been told they need to 'tone it down,' 'be nicer,' or play smaller, in order to make other people more comfortable. On this podcast, we discuss topics across the spectrum as they intersect with feminism (and we believe feminism must be intersectional!) Whoever you are, wherever you're from, if you've ever been made to feel like you're 'too much'? Good for you. We're excited you're here.

Welcome to TOO MUCH: A podcast for unapologetic women. We are Heather &amp; Heather (aka Heather Rauh and Heather Rose Walters), two women who have been labeled 'too much' by too many for too long. We are here to embrace that label, and to celebrate anyone else who's been told they need to 'tone it down,' 'be nicer,' or play smaller, in order to make other people more comfortable. On this podcast, we discuss topics across the spectrum as they intersect with feminism (and we believe feminism must be intersectional!) 
Whoever you are, wherever you're from, if you've ever been made to feel like you're 'too much'? Good for you. We're excited you're here.

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EP09: Self Talk

EP09: Self Talk