The Fit2Fat2Fit Experience

EP098: How to Get Healthy When Food is Making You Sick


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Drew welcomes The Paleo Chef, Mary Shenouda to the podcast. Mary is also the creator of famously delicious Phat Fudge. Mary was riddled with physical ailments when she was a child. It wasn’t until she took her health into her own hands and made important dietary changes, that her wellness started. Her paleo cooking was noticed by major athletes and celebrities who enlisted her to be their private chef. Mary shares her story of transitioning from a  corporate employee to becoming the self-funded, successful entrepreneur she is today.  

Drew is a dedicated fitness professional but also an accomplished public speaker. If you would like to have Drew share his intimate experience with empathy at your next corporate event or outing send an email to [email protected] and if you like this podcast subscribe & review it on iTunes | Stitcher.

 

Key Takeaways:

[08:27] After spending much of her life in pain Mary realized removing certain foods from her diet alleviated her ailments.

[16:54] People ask for a one-solution-fits-all diet program but it should be based on the individual.

[22:42] Mary was able to get hired for positions a normal high school dropout couldn't.

[31:06] Mary is surprised at how little marketing she needed to do to get clients for her business.

[33:14] How Mary accidentally created Phat Fudge and a growing business.

[44:41] New products on the way from Phat Fudge

 

Sponsors:

Organifi - Use the code ‘Fit2fat2fit’ for 20% your entire order

Dollar Workout Club

 

Mentioned in This Episode:

Paleo Chef

Phat Fudge

The Paleo Chef on Facebook

Shoe Dog by Phil Knight

Transform with Drew’s Fit2Fat2Fit 6-month Program

Fit2Fat2Fit

Fit2Fat2Fit on A&E

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: [email protected]

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The Fit2Fat2Fit ExperienceBy Drew Manning

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