Welcome to the first episode of Barbie Talks! I'm so excited to share my story and introduce myself to all of you. In this episode, I'll be talking about how reaching rock bottom can lead to a better understanding of self-awareness, taking accountability for your actions, and having a growth mindset over a fixed one.

We'll also dive into our "TNT: tell the truth" segment where we discuss why we allow intrusive thoughts to win and how we can actively work on ourselves to silence those negative voices. It's important to set realistic goals and surround yourself with like-minded individuals who uplift and support you on your journey towards becoming your best self.

So sit back, grab a cup of tea (or whatever your beverage of choice is), and settle in for some real talk about personal growth and self-improvement. I can't wait to share more of my insights with you with you on future episodes of Barbie Talks!

Don't forget to follow me on Instagram @thebrownbarbiee