On the first episode of 'The Teddy Lomas Podcast' 

-I break down the format of the podcast,
-talk about WHY I wanted to start this podcast,
-and discuss today's Wellness piece: 
'Imperfect Action' & how to build a healthier and more understanding relationship with FEAR.

Find me:

IG - @teddylomas

Email: tlnutritionandwellness@gmail.com

On the first episode of 'The Teddy Lomas Podcast' -I break down the format of the podcast, -talk about WHY I wanted to start this podcast, -and discuss today's Wellness piece: 'Imperfect Action' & how to build a healthier and more understanding relationship with FEAR. Find me: IG - @teddylomas Email: tlnutritionandwellness@gmail.com

On the first episode of 'The Teddy Lomas Podcast' 

-I break down the format of the podcast,
-talk about WHY I wanted to start this podcast,
-and discuss today's Wellness piece: 
'Imperfect Action' &amp; how to build a healthier and more understanding relationship with FEAR.

Find me:

IG - @teddylomas

Email: tlnutritionandwellness@gmail.com

Ep1: 'Imperfect Action' & Building a Relationship with Fear

A wellbeing podcast with the main goal of helping others to become happier and healthier versions of themselves.

Hosted by Teddy Lomas

Society & Culture

Health & Fitness

Mental Health

A wellbeing podcast with the main goal of helping others to become happier and healthier versions of themselves. Hosted by Teddy Lomas

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Ep1: 'Imperfect Action' & Building a Relationship with Fear

Ep1: 'Imperfect Action' & Building a Relationship with Fear