Hi, I’m Jessi. In this first episode, I’m sharing my own journey with smoking. I talk about how I started, what kept me stuck, and what finally helped me quit after 15 years. Along the way, I learned a lot about myself. Listen in for ideas and inspiration to help you begin the inner work of quitting too.

💛 Ready to go deeper?

My book shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:

https://www.honoryourheart.net/link-in-bio-podcast

*Use code PODCAST at checkout for 15% off.