Hi! We are very new to podcasting and are our own creative/editing/social media and promo team. The sound quality of our first episode was not good, so we reuploaded it! Please bear with us, but also grow with us!!!

We both have Premenstrual dysphoric disorder (PMDD) and we’ve decided to start a podcast to discuss how we navigate life and relationships with PMDD. @notcrazypodcast

PMDD is a condition of severe premenstrual depression, irritability and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!

If you have or think you have #PMMD, know someone with PMDD, or is someone with a uterus - this podcast is for you!! Watch this space and give us a like and a follow in the meantime!

@notcrazypodcast