The Problems and Benefits of Happiness

Doc Happy Podcast - Episode 1

In this episode, Doc Happy explores the many problems associated with happiness that make it difficult to achieve for most people. He also explores some of the unexpected benefits of happiness. As usual, at the end, you’ll be challenged to put your new knowledge to work in new and thought-provoking ways.

At about 28 minutes, this podcast is longer than most Doc Happy podcasts. However, it sets important foundations that will make engaging with future episodes much easier.

Here’s to building a life you love!

For more information, visit https://DocHappy.com

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