The Undivided Podcast

Ep.10 - From Restricting & Weekend Bingeing To Finding Balance and Losing a Stone


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My wonderful client Laura talks through her journey, having spend the majority of her teens following some sort of diet, yo-yo ing back and forwards and having to go to huge extremes with her approach.. to losing a stone in 3 months. Her progress has been nothing short of incredible; along with her mindset shift!


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The Undivided PodcastBy Leah Hollingsworth