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Ep.10-Ft. Cara Carin Cifelli- How to Let Go of Diet Culture, Perfect Eating and to Reconnect with The Wisdom of Your Body
Cara Cifelli is a health coach, author, and podcast host whose mission is to help free women from diet culture and to create awesome lives that they love. She shares her journey with overcoming a 10 year eating disorder that led her to now be able to help women break free from restrictive and binge eating and how to tap into your body wisdom. Along with so much more!
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By Jenn LyonsCara Cifelli is a health coach, author, and podcast host whose mission is to help free women from diet culture and to create awesome lives that they love. She shares her journey with overcoming a 10 year eating disorder that led her to now be able to help women break free from restrictive and binge eating and how to tap into your body wisdom. Along with so much more!