In this episode, Leroy & Diana explore different perspectives on anger. We bring some awareness to this misunderstood emotion. 

 

Timestamps

[01:50] The Gateway Experience

[04:49] Take a breath segment

[06:10] Meditate on this segment

[07:09] Growing from anger

[08:16] Anger as therapy

[12:19] Glorifying positive emotions

[13:49] Being addicted to sadness/anger

[15:29] The white & black wolf 

[19:39] Social programming

[20:40] Golden vs Platnium rule

[21:48] Synthesizing shadow & light work

[22:58] Anger as fuel

[23:48] Emotions as tools

[28:15] The root of anger

[29:54] Being 'nice' doesn't help

[32:14] Righteous anger

[32:50] Using meditation as a crutch

[36:08] Finding hate in others

[39:15] Projections

[45:02] Mental slavery

[50:22] Different generations

[54:50] Anger taking over us

[55:35] Using BDSM