My Emotional Armor

EP10: How Triangulation Appears with a Covert Narcissistic Parent


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Today I address a listener question about triangulation and family roles within the covert narcissistic family dynamic. I discuss the Karpman Drama Triangle, what to watch for, and how to get out of it.

Tamara Hill - How to Deal with Triangulation: Practical Tips

https://www.youtube.com/watch?v=WLiHiHrriJk

Tamara Hill - What is Triangulation in Toxic Parenting?

https://www.youtube.com/watch?v=O5AlmonDF1A&t=566s

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My Emotional ArmorBy Cindy Khoo

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